Breathing Articles Archives

HOMEOSTASIS, BALANCE FOR LIFE

by david | 10 Feb 2015

Homeostasis (homeo = “similar”, stasis = state, position, “standing still”) is the fundamental physiologic principle according to which any system left to itself will check the support and balance of its different functions. Physiological homeostasis At any...

YOGA AND STRESS MANAGEMENT

by tahir491 | 22 Oct 2014

Stress is a physiological mechanism triggered by the autonomous nervous system to allow the body to adapt to a potential threat or danger. Very useful to protect the integrity of the body, stress can also be very harmful when it becomes chronic, as it is the case in...