Welcome to Yoga-Shala.net

Breathing

Relaxation

Meditation

Healthy Living Diet

Postures

Develop a healthy, strong and flexible body, free from tension with Yoga postures (Asanas)…

Breathing

Bring oxygen to the brain, recharge in vital energy and harmonize your emotions with yogic breathing exercises (Pranayama)…

Relaxation

Free physical, emotiona and mental tensions with yogic relaxation techniques…

Meditation

Learn how to calm down the mind with yogic technics of concentration (Dharana) and find inner peace with meditation (Dhyana)…

Diet

Learn the basics of a plant based yogic diet to provide your body with the best fuel available and enjoy a radiant health…

 

 

 

Kriyas

Kriyas

In-depth cleansing of the body with the yogic techniques of purification for the internal organs (Kriyas)…

 

 

 

Mantras & Kirtan

Mantras & Kirtan

Discover the hidden power of mantras and the purifying and soothing effects of devotional singing (Kirtan).

Yoga philosophy

The essential of Yoga philosophy explained: Atman, Brahman, Prana, Karma, Gunas, Shiva, Shakti, Prakriti, Purusha…

David

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